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How it works

1. Get your resilience score

Discover your needs for development with our scientifically validated resilience assessment.

2. Contact your e-coach

We match you with one of our licensed e-coaches to make sure you receive the support and encouragement you need to make next steps.

3. Write when you want

Most of the challenges we face in life are not scheduled. You can always start writing to your coach and expect to receive a response within 48 h...

4. Reach your own goals

Our mental work-outs help you reach all kinds of goals: set boundaries, improve relationships, handle uncertainty. 

The scientific validation of WOOSH5

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