Adapt. Build resilience. Develop new thoughts and behaviour.
Just like the gym, we work with subscribtions.Depending on your personal goals you choose the one that fits you best.
You enter the program with an online questionair resulting in your personal profile. Based on that you will get recommendations to start your mental workouts. A professional coach supports you via email with your coaching questions.
Subscribe here and get in shape!
Get your mental fitness assessment and 5 days access to 200+ mental work-outs
Get your personal profile and e-coach and start your work-outs and coaching session via our secured platform.
* max 1 session per week
Get your personal profile and e-coach. Do your work-outs and get high impact sessions to work towards your goal.
* max 8 e-coach sessions per month
Overcome challenges and achieve career success with our structured mental fitness program.
* max 12 e-coach sessions per month
Strengthen workforce resilience and provide your all employees a personal coach in the pocket.
Increase the mental fitness and resilience of students and profesionals in education.